How to use Progesterone Cream in Pre-Menopause


Before using progesterone cream for the first time, please
read the link on estrogen dominance


  • 14 days
  • 2,000mg of progesterone (one tube of Natpro), divided by 14 days gives 142.7mg progesterone per day. This equates to 4.25ml/day or almost 1 (one) teaspoon.

The cream should only be used during the last fourteen days of the cycle, that is from ovulation till the period starts. It should not be started on day 14, unless you have a 28 day cycle.


When to Use Progesterone Cream
How to Use Progesterone Cream in Peri Menopause
How to Use Progesterone Cream in Menopause
Contraceptive and HRT Users