When to use Progesterone Cream
Before using progesterone cream for the first time, please
read the link on estrogen dominance
The cream is best applied twice a day as progesterone levels start to drop after 13 hours.
How to use Progesterone Cream if you follow a cycle
- Day 1 to ovulation No cream
- Day 1 after ovulation 4.25ml
- Day 2 4.25ml
- Day 3 4.25ml
- Day 4 4.25ml
- Day 5 4.25ml
- Day 6 4.25ml
- Day 7 4.25ml
- Day 8 4.25ml
- Day 9 4.25ml
- Day 10 4.25ml
- Day 11 4.25ml
- Day 12 4.25ml
- Day 13 4.25ml
- Day 14 4.75ml (remainder of tube)
Total 60ml / 2oz
Menstruation should start within a day or two of stopping the cream.
First Time Users of Progesterone Cream
How to Use Progesterone Cream in Pre Menopause